I help equestrians feel more aligned in their body, calm in their mind and connected with their horse—both in and out of the saddle.

 

I’ve been practicing yoga and meditation since 2020 and teaching yoga, meditation and practice craniosacral biodynamic since 2022.

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I am certified yoga teacher with over 700 hours of training in yoga and meditation. Craniosacral biodynamic with 250 hours of specialized training and massage therapy certification. Experience in energy work and somatoemotional release studies.

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I’ve been competing in equestrian sports since 2010 and have won 12 European Championship titles, training with many well-known trainers during my career.

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When I first started riding and later competing (though this can happen even if you don’t compete), I pushed both myself and my horse too hard. This led to stress, burnout, and a deep disconnection, not only from my horse, but also from the joy I once felt in riding. My body was tense and I couldn’t relax in the saddle. Most trainers focus only on technique in the saddle, but rarely teach how to truly work with the body or how to build a meaningful bond with the horse.

 

Everything changed when I turned to yoga, meditation and craniosacral biodynamic. These practices helped me reconnect with my body, calm my stressed mind and restore my breath and presence. I found my way back to my horse and to myself. This transformation not only healed me physically and emotionally, but also made me more successful in competitions.

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That’s why I’ve made it my mission to guide other equestrians in building a balanced body, a focused mind and a deeper bond with their horses.

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I communicate with warmth, empathy and grounded presence. My philosophy is rooted in the belief that everything starts within—when we feel good in our body, we begin to feel better in our life and relationships, including the one with our horse.